Have a splitting headache tonight but that is because I went at least 8 hrs between lunch and dinner... didn't mean too. Between car issues work with 2 different clients one of whom is passing away it's just been a busy stressful day. I just finally ate dinner so hopefully it goes away...
I don't think it's from sugar withdrawals however if I had eaten some snickers bars that were readily available to me where I am it might have kept the headache at bay... but I know this headache is a slight issue compared to my health in general and I know I will stick to the plan Stan!
Proud of myself!
Breakfast:
Cottage cheese and pureed pears
Lunch:
Fried rice
Sweet and sour pork (woops totally didn't think about the sugar in the sauce but I split the portion)
A few bites of Beef
Dinner:
Cobb salad (huge but it was needed)
Exercise:
Sorry none today
Let's see how tomorrows possibly crazy schedule go. I am staying overnight with the lady I work for and that wasn't a scheduled shift so we will see how I survive the next few jam picked days... with no coffee, or sugar lol!!!
I can do it!
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