Leftover hotdogs being reheated smelled good to me! I refrained! I was asked if I was going to be okay? Lol I obviously said enough times that they smelled good. I had the sausages for lunch that had no sugar so I definitely did not need the hot dogs even if I wanted them... there is also enough junk in processed meat I need to stay away from anyways.
I have done decent so far, I only drink unsweetened tea or water (no soda or sugar ladened coffee) I do monitor labels and try to avoid anything with sugar in it. I haven't devoured all the bakes goods I have made even if it was sweetened by honey. My snacking at night has been put in check for the most part. My portions over all have been smaller.
My diet is definitely not near perfect, and I still eat to much and maybe not always the best things, but it is being worked on and every week I feel more resolve building and more I am willing to give up.
Nervous about tomorrow's's weigh in. Motivation in either direction, but I could use a slight pick-me-up.
Breakfast:
Breakfast sandwich
Lunch:
Sausages, broccoli bites
Dinner:
Chicken breast, broccoli bites, salad
Snack:
Choc zucchini bread
Exercise:
Walked 2 miles
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